161. Traveling With Kids Made Easier: Food, Road Trips & Screen-Free Activities
Traveling with kids can feel overwhelming, especially when you’re trying to keep everyone fed, entertained, and happy without relying entirely on screens or fast food.
In this episode of Beyond the Crops, Jena and Mary Pat are talking about their best healthy travel and road trip hacks for families. They share tips for packing food through airport security, traveling with kids, keeping road-trip meals simple, and finding ways to entertain kids without handing them an iPad for the entire trip.
They also chat about 75 Hard, healthy eating, protein goals, canning salsa, farm life, and the realities of keeping up with healthy habits during a busy summer.
Whether you're heading out for a family road trip, flying with kids, or just looking for easier ways to keep your family fed while traveling, this episode is full of practical ideas you can actually use.
In this episode:
Healthy foods and snacks to pack when flying
TSA rules for traveling with food, ice packs, and breast milk
Easy road trip meals for families
Road trip organization and reducing car messes
Screen-free travel activities for kids
Travel scavenger hunts, books, podcasts, and Yoto players
How to keep kids entertained without constant screen time
75 Hard and creating healthier habits
Canning salsa and preparing for harvest season
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